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Look out 2016, here I come!

This is the time of the year when you hear everyone talking about their New Year’s Resolutions.  That time of the year when we make a list of things we no longer want to do, a list of the things we are going to stop or start for the new year ahead. Rarely (for me …

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The truth is we are always learning about ourselves

It has been awhile since I have posted a new entry. I am trying to find my new center. I have been faced once again with the challenge of practicing what I preach. My days of late have been anything but calm or meditative.  They have been sprinkled with emotions that have left me wondering …

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