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Are you doubting your actions or thoughts?

So often in our life, our journey’s change. When they do it seems to be such a confusing and stressful time for so many.  Regardless of whether you like change or not, change is difficult.  It causes a person to go through a range of emotions anywhere from excitement, fear, doubt and regret.  Often when […]

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Another Mountain Monday in September

I was so happy to to be able to get out before the rain came through today and enjoy the beautiful season of Fall. The air was crisp and fresh…and the ground moist from the rain of the evening before. We love finding new places to explore and are so lucky to be surrounded with

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Spring has sprung…have you?

Ahhhh….Spring.  The time of awakening.  It is amazing to watch the world around you when spring rolls in.  Everything begins to take on color again.  The world around us becomes more vibrant.  You begin to see the birds actively flying all about.  There is a freshness…a …newness that fills the air. It is as if

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I believe I can fly

Ever have one of those days when you believed anything was possible?  This is what last Saturday was for me. Wouldn’t have expected it being it was daylight savings time.  For those of you who are blessed to not have to follow this seemingly unnecessary seasonal passage, you are lucky! We have two each year,

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Have you ever wanted to ask a psychic a question?

      You know, test it… see if they had the magic answer?  The truth is there are no magic answers.  What there is, is plenty of guidance, enlightenment and often validation. So often the idea of getting a “reading” from a psychic stays an idea.  Look at the list of common reasons and

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Are you ready for hibernation…That time of deep focus and contemplation?

I wrote about the Squirrel quite awhile ago…and what he was preparing us for.  In that post I talked about the “Hibernation” stage.  Here is the link to that post if you are interested in familiarizing yourself; Let’s take a lesson from the squirrel. I believe we are now entering…that hibernation I spoke of. What do

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The possibilities are endless when you learn to be an active participant in your own life.

It seems that I recently came down with a good old fashion case of writers block…again.  I have struggled for most of the month to really take thought to pen. There has been so much going on, so much to talk about, but by the time I have a moment or two, to sit and

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What Train are you on?

  I was asked the other day a question that caused me to pause for a moment. The question was; What is it that you do? Normally when we are asked this question we can rattle off whatever job description we have or a description that correlates to our job title. For me however it

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Find out how running energy can help you with your anxiety.

I have been wanting to blog about anxiety. I have noticed a lot of people are starting to feel more and more anxiety than ever.  The Question is why?  Maybe the question isn’t as much why as it is why now? I believe that besides the fact that statistically we are coming up on the

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