awareness

Do you cry because its over or smile because it happened?

Dr. Seuss has not only provided us with an infinite amount of entertainment in his colorful rhymes and stories, but has provided us with an enormous amount of insight and inspiration.  He was full of amazing quotes that really make you stop and think…below is one of my favorites. Don’t cry because it’s over…Smile because it

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What I learned about life while climbing a mountain.

I am feeling a bit off kilter this week, as well as a little behind schedule.  My husband and I climbed our first fourteen-er,here in Colorado, Mt. Beirstadt on Monday this week. It is said to be one of the four easier mountains.  I am not sure I would call it “easy” but…I was able

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To heal we must start within…But how?

For a lot of people finding the simple joys in life is anything but simple…  Waking up can become a chore…even a challenge.  In this episode of It’s all Spiritual I talk about how we can learn to move forward by first looking within….We all have issues… We all are fighting our own set of personal demons…

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A 20 minute exercise to help you tap into your personal possibilities

The sky is the limit! Have you ever heard that statement?  Do you believe it? Just look at it.  No…really stop… and look at it… look up. It is simply amazing isn’t it? Do you see the vast amount of possibilities and infinite number of choices that are floating out in the ether’s for you

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Four parts to the self that are often overlooked.

When you start to describe yourself, how do you do it?  There are many descriptive words that the majority seem to use in basic intros.  Words like male or female, short or tall seem to start off the description and then some will begin to go deeper and begin to define aspects of themselves with

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Do you sometimes feel like an observer in your own life?

  I have noticed lately that I have become an observer of sorts within my own life.  Watching, listening and at times participating.  This seems to be such a new and unfamiliar time for so many of us.  This time of transformation.  We seem to be living in the moments before something happens. Time moving

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This Weeks radio show ~ how do you decode the messages in your life

Join Jackie this week as she talks about the transition from spring to summer.  She discusses the process of moving from one season to another and the effect it has on us. She urges us to be alert and pay attention to the messages we each receive from nature.  Stop assuming and allow oneself the permission

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Does your life feel like it is currently under construction?

  I have felt very distracted lately.  It seems my thoughts keep wandering and drifting to far away places.  So far that when they return I am not sure where they have gone to. I was tallying up the dates the other day and realized that this month marks my 3rd month of being laid

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